Values: What are mine and do I follow them?

Lifestyle Help:

Values-based living means making choices and taking actions that line up with what truly matters to you—your core values, like honesty, love, faith, courage, or kindness. It’s about living with intention and meaning, rather than just reacting to life.

💡 Benefits of Values-Based Living:

1. Increases purpose and direction – You know what matters and why you’re doing what you do.

2. Boosts motivation – When your actions match your values, it’s easier to stay committed.

3. Reduces regret – You’re less likely to feel lost or wish you had done things differently.

4. Improves emotional well-being – Living by your values gives peace, even when life is hard.

5. Strengthens identity and self-worth – You become more confident in who you are.

   
   

✅ How to Live by Your Values:

1. Identify your core values

   Ask yourself:

   • What really matters to me?

   • Who do I want to be?

   • What do I want to stand for?

(Examples: faith, compassion, growth, family, justice, creativity, service)

2. Choose 3–5 top values

   These are your personal compass—write them down.

3. Define what they look like in action

   Example:

   • Faith → Praying daily, trusting God in hard times

   • Compassion → Listening without judgment, helping a neighbor

4. Make small daily decisions based on them

   Ask: Does this action reflect my values?

   Let them guide how you spend your time, treat others, and handle stress.

5. Reflect and adjust regularly

   At the end of the week, ask: Did I live in line with my values? What can I change next week?

   
   

🧭 Example:

Value: Family Action: Put the phone away at dinner and ask about your kids' day.

Value: Integrity Action: Tell the truth even when it’s hard.

Values-based living doesn’t mean you’ll always feel happy—it means you’ll feel right inside. Even in tough times, you’ll know you’re walking your path with purpose.

Let me know if you want help figuring out your personal values or creating a simple values-based life plan!

We would love the chance to talk with you and explain this in more depth or answer any questions you have!

***If you or someone you know could use a little, or a lot, of help, please fill out our contact form at www.thekingsforge.net